RED January

COSMIC YOGA

Jamie from Cosmic Kids is our best friend for after-lunch body and mind wake-up. She has squillions of wonderful videos on YouTube - hop on over and see what you fancy today. From Pokemon to Harry Potter, Trolls to Frozen, there is something for EVERYONE.

Plus, there are 5 minute Cosmic 'SUPER YOGA' sessions too which get your heart pumping and your eyes glued while Jamie shows you which poses to do without any directions. You'll need to be super focused for these ones!

THE SKELETON DANCE (and many many more dance songs!)

Oh how we LOVE to sing and dance to these at school. Now you can have a go at home as part of RED January's drive to get active every day.

Once you've opened the YouTube link below, fast forward to play your favourite song from the list:

The Skeleton Dance - 0:00:07

One Little Finger - 0:01:49

The Pinocchio - 0:04:02

Wag Your Tail - 0:07:11

We All Fall Down - 0:09:52

If You're Happy - 0:11:49

Let's Go To The Zoo - 0:13:41

Head Shoulders Knees And Toes (Speeding Up) - 0:17:21

Five Little Monkeys - 0:19:09

Count And Move - 0:21:13